How to Keep My Eyes Healthy After LASIK Surgery?

LASIK is a type of laser eye surgery that offers a fresh start for those tired of glasses and contact lenses, but to maintain optimal results you must follow after care instructions. To maintain healthy eyes and protect your new vision, it’s vital to adopt proper eye care habits. Here’s what you need to know to support healing and keep your eyes in top condition post-LASIK.



1. Prioritise Rest and Follow Post-Op Instructions

Give your eyes time to heal in the first few days after surgery. Avoid strenuous activities and follow all post-operative instructions from your eye surgeon, including the use of prescribed eye drops to prevent infection and inflammation. Even if your eyes feel fine, never skip medication or self-medicate.

2. Protect Your Eyes from UV Light

Your eyes are more sensitive to sunlight after LASIK. UV rays can interfere with healing and cause long-term damage. Wear eye protection or sunglasses with 100% UVA and UVB protection whenever you step outdoors.

3. Stay Away from Dust, Water & Makeup 

Avoid environments that are dusty, smoky, or windy, as these can irritate healing eyes. Steer clear of swimming pools, spas, saunas, and even eye makeup for at least two weeks unless otherwise advised. The goal is to minimise infection risk and prevent irritation during this critical healing period.

4. Manage Screen Time

Dry eyes are a common post-LASIK symptom, and staring at screens can make things worse. Limit your screen time and follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Use prescribed lubricating drops to combat dryness, if needed.

5. Stay Hydrated and Eat for Eye Health

Drinking plenty of water helps maintain moisture in your eyes, aiding recovery. Include eye-friendly nutrients in your diet, such as Omega-6 fatty acids, vitamin A, lutein, and zinc. These can be found in leafy greens, fish, eggs, nuts, and carrots.

6. Don’t Rub Your Eyes

It can be tempting, especially if your eyes feel dry or itchy, but rubbing your eyes can dislodge the delicate flap created during surgery. Use eye drops to relieve discomfort and gently dab away tears or discharge if needed, using a clean tissue.

7. Attend All Follow-Up Appointments

Your scheduled follow-up visits are critical for monitoring the healing process and detecting any early signs of complications. Don’t skip them even if your vision seems perfect. Your eye specialist can spot subtle issues and ensure everything is healing correctly.

8. Watch for Signs of Complications

Most LASIK patients heal without issue, but keep an eye out for symptoms such as:

• Persistent dryness or discomfort
• Sudden vision changes
• Redness or swelling
• Increased light sensitivity

If you experience any of these, contact your eye care provider immediately.

9. Adopt Long-Term Eye Care Habits

LASIK gives you clearer vision, but maintaining that clarity is a lifelong commitment. Protect your eyes from UV exposure, take breaks from digital screens, and schedule regular eye checks every 1–2 years. Avoid smoking, manage chronic conditions like diabetes, and wear protective eyewear when needed.

Key Takeaways

LASIK is an investment in your quality of life and proper aftercare is the key to preserving those results. By following your doctor’s guidance and incorporating healthy eye care habits, you’ll enjoy clear, comfortable vision for many years to come.

If you have questions about LASIK surgery or other laser eye surgery procedures in Perth, reach out to Crystal Eye & Laser Centre. With convenient eye clinic locations in Booragoon and Craigie, eye health care is made more accessible for you. Our principal ophthalmologist, Dr Lourens Van Zyl, will conduct a comprehensive assessment and recommend the most appropriate laser vision correction for you. Book an appointment today.